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In the world of web copywriters, many try but few will succeed. What will you be classified as a category? Hopeless failure or success?
Well, this is a silly question, right? You want to be successful, of course! You know you razzle-dazzle 'em with your knock-em-out, drag-em-down copywriting skills. They even have a power-packed portfolio to prove it. So what is the problem then?
The problem is that the Web is overflowing with texts talent. ACopywriter on the net is a bit like a Friday evening concert at Madison Square Garden for some great headliners. In this vast audience, you're just a tiny little spot.
Similarly, in the elbow to elbow, web-copywriting arena, you're not much of a prominent, even if you have that high and easily collected copywriting you sing your heart out. Why? Because what others are doing!
Consider this analogy a step further. If you wanted to get noticed at a jam-packedConcert stadium, what would you do? You could sneak through the crowd, naked, and then bum-rush the stage. Think of the headlines! "Naked Crazed Fan Mauls Bono on stage MSG." That would get some attention, right? (Although I do not recommend you do this effectively, how to find himself in prison).
So when one thinks of the bare stage trick as attention attracting rush, what you do, perhaps the attention of people HOLD? One might beginVisitors to five concerts a week all over the country and moved in the same trick in each! You could build you rep for the Notorious Naked Concert Crusader.
What does this analogy have to do with being a web copywriter?
You're going to have something unique, unusual or outrageous to do, come talk to people on the Web about you. This means thinking gutsy theme for your site.
Once you run and your topic ideas, like our concertCrusader, you have to keep feeding new material to your next. They are doing this in the form of article marketing.
Start submitting articles on the website. Write this on your signature theme, which could ever be. Are you Wordfarmer? The Word Wrangler? Copying Cowboy? Create a great and extraordinary person and then the word about your services and handwriting, in hundreds of articles on the Web for distribution.
Still not convinced? Try itand see for yourself what is a brand with personality and a clear message for your business texts. Or you can always just get naked.
Copyright 2005 Dina Giolitto. All rights reserved.
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Anyone who has an office at home, knows how important do you think the work area in good shape and all the tools of the trade are in perfect condition. While there may have problems that any company to deal with from time to time, an unexpected problem that can be devastating for any office, has the appearance of flood damage.
This event may have catastrophic consequences for extremely poor anyone whose livelihood depends on the functionality of its home office. Things such as computers, faxMachines, and other types of devices can be destroyed by the damage from the flood, making it essential that these issues be taken to quickly do the business of life cause losses to hold.
It is therefore important to find a reputable moving company emergency water that can not only get the best possible job in your office at home, cleaned, repaired and running again quickly, but that can also help when applying for insurance claims each Damaged equipment. One thing that makes the search for one of these companies that are licensed and insured, and its technicians certified by the IICRC (Institute of Inspection, Cleaning and Restoration) look like.
The search for a company that is experienced and knowledgeable in upholstery cleaning also important. Make sure that your furniture will be properly cleaned and treated to ensure that no residual damage from water, which are not seen by the potentially> With the naked eye. It will also ensure that your furniture will look like and feel like it takes place before the flood did.
A reliable and reputable moving company have water experts are also carpet cleaning skills necessary to be sure your home office is clean and healthy. As experts in this field, this type of enterprise is to be able to ensure that the water is extracted in the carpet and the carpet dried properly.
This is also the pads and the structure underthe carpet as well. You have the right equipment and knowledge to steam cleaning and disinfecting services when they are needed, and the ability of any carpet or pads that are damaged may also have for repair.
These services are all important, as every good emergency water removal company, is aware of the growth and development of mold to prevent. This is something that everyone who frequents your home office can affect. It can lead to disease and breathing problems if theWater are not properly mitigated.
For all these reasons and more, with an emergency supply of drinking water removal service that knowledge in carpet cleaning, upholstery cleaning has, and mold remediation, and the assertion of claims with insurance companies can make the difference between back to your office at home, normal fast and be based on a longer time in which your company could wait to experience serious consequences.
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The art of tattooing since the end of the Stone Age have been practiced, about 12,000 years ago. The first tattoos were simple dots and lines, and the application method was difficult and more painful than today. The earliest method of writing tattoo designs in the skin was by physically into the skin with a knife and rubbing pigment. Often the pigment was ash, but other minerals such as copper, blue to create designs used were. In the early Middle Eastern cultures,the ashes of a deceased loved one have been rubbed in a self-inflicted wound, the dead were literally a part of that person, and they have a constant reminder because of the permanence of the most poorly made Body Modification.
The reasons for getting tattoos vary from culture to culture, and in the course of time have changed. They have been used to denote rank or achievements, especially the traditional tattoo designs from the Philippines. They have served as rites of passage, promises ofLove, punishment, or as symbols of religious devotion. They have been used as amulets, believed to the carrier to be protected from certain things because of their markings. They have also been used to brand slaves, prisoners and outcasts.
In the culture of the Maori, the body was believed to be naked, until they called facial tattoo markings on the "Moko". These were used as identification, one side would the mother have any markings on the other hand, that the father. A person beforewould usually show their professions. Many tribal leaders uses the designs of their faces when writing signatures in dealing with newly-arrived Europeans.
Has a tattoo popularity has increased in recent times experienced. The main reason for their use today is cosmetic improvement. However, tattoos for sentimental reasons, and military ties or membership are also common. A popular tattoo band is placed a black tear from the eye. It may mean that they killed someone or had aFriend killed. The number of tears is the number of kills, and is used as a memory, and an unspoken threat. "Prison Tattoos", as they are often called, are very simple tattoo designs they can be easily applied behind bars. These designs also have a great deal of hidden meaning that is not understood by the general public, but is an important part of the criminal underworld.
The most modern tattoos are a much higher quality than those of the past because of technologicalProgress of the tattoo gun. A modern tattoo gun has replaceable, one-time needles. It can pierce the skin around 150 times in one second, so that taking the process much less time than before. Tattoo designs have been moving ahead with better colors and much more skilled artists, many of which are visual in art or design are trained. They can also be removed, sometimes complete, with special laser procedure. Tattoo is getting a respectable art form and profession, as more peopleand show their ink work of art.
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Did you wear clothes to your last interview? Stupid question, right? As unthinkable as it would be like to get naked for an interview, you are essentially committing the same faux pas, if you send your resume to a potential employer, unaccompanied by a well-written cover letter.
Three truths about uncontested Cover Letters
Whether we are talking about a cover letter or interview your best suit, wear now three undeniable truths.
First, as a goodInterview suit, a cover letter is essential. At some point in your life, your career began before, a smart person you recommended to buy a business suit quality. And you just know that somewhere in your closet is the black, blue, navy or gray suit, have you registered for your interviews. No employer should be a rational candidate say that is professional dress expected for the interview. Even in creative industries, it is understandable that the candidate should have aBusiness suit, although more room for color and style choices than in traditionally conservative areas given. Similarly, if the job announcement states otherwise, expect a potential employer that the applicant submit a cover letter. Although the announcement may not explain explicitly that a letter is preferred, it is always a good practice to one if for no other reason than to show how effectively you can communicate your ideas and thoughts arewriting.
Second, a cover letter complements your resume. One aim of the survey is to provide a confident manner and project a polished look. secured in preparation for your interview, you have cleaned your paint dry, the edges of holes, and any loose keys. You can also use your shirt or blouse strength and polish your shoes. To complete your ensemble, and then carefully select the perfect accessory, maybe a gold clock, pearl necklace, or leather attache '. Just as theright accent pieces can improve your interview clothes, so a well-written cover letter can also be formulated, the attractiveness of your resume. If you lay out your wardrobe for your upcoming interview, you do not plan to wear two shirts, two jackets and two pairs of pants. Similarly, your letter should not only be a duplication of the information in your resume. Think of your cover letter as a finishing brush strokes on a painting masterpiece.
Thirdly, a coverWriting is cut. My interview suit is tailored perfectly for you. The pants are not too short or the jacket sleeves are too long. You could borrow your suit to a friend, but it would not look nearly so wonderful to him or her because it cut for you. do in the same way, the most effective cover letter does not read as if they could fit everyone and every position. Instead, they are tailored to the specific position, the applicant is fit for the application. In otherWords, if you submit your resume for ten different positions, you need to write ten different letters. Nothing signals a questionable work ethic more to a potential employer as host of a generic cookie cutter cover letter in which it appears that the applicant had not much more than the date and cut and paste the recipient's contact information.
COVER The formula for writing a cover letter
Write the perfect cover letter must not Be aTorture. In fact, it can be as simple as spelling COVER. COVER is an acronym for a five-step-paragraph-by-paragraph approach you use to write an effective cover letter can. In the next few pages I'll show you how to cover the formula and the announcement for the position for which you are as a practical guide to applying the perfect addition to your CV can use craft.
To illustrate how this works, we take a real job announcement that was posted recently on a popular onlineConstruction site. The entry was for a Human Resources Assistant position at an Atlanta consulting firm that, for the purposes of this article, we will refer as ABC Consulting. Suppose that you have read the job announcement and would like to apply for the job. Your resume is ready. Now we write the letter!
Step One: Maintain a connection in the first paragraph. The formula is C in the COVER to connect. Step one in creating the perfect cover letter is to establisha connection in the first paragraph. If you are someone to be introduced, run to get into a conversation, know the person better and discover what you both have in common. The same principle applies when fitting an authentic connection with a potential employer.
To connect with an employer, you must do, what I call intelligence. Intelligence conducted based on three different levels: (1) of the company or organization would work on you, (2)specific department or area where you would work, and (3) the person (s) would work for you. Doing your homework on a potential employer has a twofold purpose. First, you train to help a company to assess whether the company the contract, values, culture, and are compatible with your own goals and working methods. Second, if you choose, there is a good fit, the person reading your cover letter in or sitting across the desk from you during the interviewimpressed that you took the Initiatve to investigate the company you want to work for you to be. I suggest creating a file (as simple as a folder, Manila) for each company you are, where you can organize your notes, save your printouts and save your correspondence. In this way, all your important information at one place for quick reference and easily retrieved later.
Returning to the sample job announcement Written by ABC Consulting. Here is the basic description for the jobPosition:
"ABC Consulting in downtown Atlanta, GA is currently looking for a professional, bright, experienced and work hard, Human Resource Assistant for our corporate headquarters. If you have a bright person who tries to be in the HR field work in a great entry level position and would like to work in a fast-paced environment, this could be the experience for you! "
The first crucial piece of information in the Job Description We are, there is the name of the lessee company. Armed withthat information, your first step on the official company website is to visit. Pay special attention to these pages detail the company's philosophy, culture, values, vision and mission. While there, you want to familiarize themselves with the history of the company and the names of the officers or members of the Board. In addition, I would suggest that you visit the media page to read current press releases. This is an excellent way to learn about all the community service initiativeswith which the company may be involved. After you resume the review of the company's website, his head on his Twitter or Facebook pages to your research. Due to the fluid nature of social networking, where you can find the latest news events. The last frontier of research at the company level can be based on Internet search engines such as Google and Bing.
The second level of intelligence you have to do is practice at departmental level. While on the corporate website,Look for a link for the department where you want to work. There you can find a staff directory, a statement of the newly introduced programs, links to online newsletters and other valuable information.
The third level of intelligence at the individual level. If the job announcement lists the name of the person to whom you would report, or if you can find out this information, check whether the person is included biographical details on the company's official website.You want to also consider whether the person maintains a profile on social-networking outlets such as LinkedIn and Facebook. Remember that your goal is to find out what you have in common with your potential boss. For example, you may be alumni of the same college, are in the same professional or club, or share a unique hobby or interest.
After you have completed your research and put together to give some thoughts on how to incorporate an aspect of what youlearned in the first paragraph of your cover letter in order to cultivate a connection.
Suppose, for example, that your research indicated that ABC Consulting helped employees build Habitat for Humanity house last month. If you are a regular volunteer with Habitat for Humanity, you can declare a connection with the company through your personal commitment to work with Habitat on earlier projects and with the expression of the enthusiasm with which you are to work with the company viewon his future projects.
If you research on the human resources department and learned that it is launching a software program for the first time next month and you have used the program successfully in a previous position, you can use this community as the basis for a connection:
"Please accept this letter and in applying for the Human Resources Assistant position with your company attached CV. I had the opportunity to visit your official website. IUnderstand from reading the newsletter in December 2009 that the Department of Human Resources plans in their current software system transition to the PeopleSoft system in March. In my previous position, that I helped train 10 people in my department, how to use PeopleSoft. "
Through your research on the individual level, you may have learned that people who work for which you would your studies at the Alma mater archrival. When you compose a letter to that person, your firstText may contain the following link:
"I read in your online biography that you are active at the University of Alabama Alumni Association's involved - Atlanta Chapter. I can assure you that this Florida Gator no bad feelings about last year's SEC Championship Game ports."
The extension will make a connection over all at the beginning of a relationship. People want other people they like and with whom they share similar interests and values to work. It follows that if youis an authentic connection to cultivate in your cover letter and you have the required qualifications the employer is looking for, there being a much greater probability, in which you are called for interview.
Second step: Provide a brief overview of who you are in the second paragraph. The O in the formula stands for COVER data. While your resume is a great insight into what you have done, it is equally important to describe to devote a few sentences in your cover letter, who you are. Idealthe connection that you made in the first paragraph was enough to encourage the person reading your letter to read more. Now you must use the moment to raise this link in your second paragraph.
One way to do this is to work out your personal brand statement if you include one in your resume. In my article entitled, it is time to consider your resume's MO?, I wrote about the importance of including a strong brand statement in your resume. An effective statement labelweave your strengths into tangible benefits you can offer a potential employer. You can explain the overview on your cover letter to a specific aspect of the message of your brand in more depth. Another option is to explain why you are a particular career path pursued. Perhaps you are passionate about promoting green issues, sits down for children with special needs, or writing advertising copy. Infuse the enthusiasm you have for continuing your professional passion in your coverLetter to a potential employer to show that same level of commitment, will bring to the position.
Step Three: VOICE your interest in the position in the second paragraph. V The formula is in the COVER to vote. In the first two or three sentences of the second paragraph, you said that the person reading your cover letter, remember who you are. In the next few sentences, you want a link to help you with, why are you interested in the position. Think about what promptedThey respond to the job announcement or to explain how you feel when you learned about the job. Integrate some of the intelligence you performed in step one, two or three good reasons why you are for this particular employer list.
Return to the ABC Consulting Job announcement, here is an example of how our cover letter looks like so far, including the second paragraph:
"Please accept this letter and resume in enclosed application for the Human ResourcesAssistant position with your company. I had the opportunity to visit your official website. I understand from reading the newsletter in December 2009 that the Department of Human Resources plans in their current software system transition to the PeopleSoft system in March. In my previous position, that I helped train 10 people in my department, how to use PeopleSoft.
Until five years ago, I ran a small Internet-based business from my home. A chance encounter at a friend's dinner party changedMy way forever. It was there where a mutual friend introduced me to Jane Doe, the then Chairman of the Board of the Society for Human Resource Management - Atlanta. Our conversation ignited long-standing desire in the human resources of the field work. I was excited to learn this opening with ABC Consulting because of the ongoing cooperation with local charitable organizations including the Atlanta Community Food Bank, where I have been a volunteer for the past ten years. I was also impressed to readon your corporate blog that ABC Consulting was named one of the best places to work in Atlanta for the third consecutive year. "
Fourth step: Add specific examples from your experience and skills in the third and fourth paragraph. The E is in the formula for COVER examples. In the previous two, you connect with your potential employer cultivates and why you wanted to work for the company. In the next two paragraphs, you need to make yourSelling point, explains the practical value you can offer the employer. The instructions in the job announcement are the blueprint for your purchase. Most jobs contain a description of the status of tasks, essential functions, required and preferred education, experience, skills and abilities, or any combination of these. This is where we'll begin.
To understand how your sales approach, we return to our hypothetical Human Resources Assistant Positionat ABC Consulting. The expanded mission statement appears below:
"HR Assistant a wide range of personnel duties as required under the procedure set forth by the Human Resource Department. Assists in the hiring and firing process, the company in recruiting and orientation programs. Compiles, holding and managing all aspects of the company's personnel files. Board reports on disability and the date and reason for termination. Compiles various HR reports. Oversees HRRecognition programs, files, employment records, files, looking for employees and provides information to authorized persons, as required. Oversees payroll function to the salary guidelines, acts as a link between the HR department adhesive, its managers and PEO as necessary. "
In addition, the notice listed 19 major functions. I have the first five listed below:
1st Conduct New Hire Orientation explain; company personnel policies, benefits and procedures to employees or jobapplicants.2. Regularly check the files of federal employee and compliance requirements on behalf of the company to respond. Responds to management and government investigations providing information for personnel decisions. 3rd Answer the questions regarding examinations, eligibility, salaries, benefits and other important information. 4th Process, verify and maintain records of staff activities such as staffing, recruitment, training, unemployment claims and appeals for outside work withProviders through the provision of current information. Maintenance costs of the company's job descriptions, assists in comp studies as requested. Maintain performance evaluations and classifications. 5th Gather personnel from other departments or staff.
Job duties and functions listed in the rule in order of importance. efforts when applying for a position, the first three tasks and functions in your cover letter address. If your expertise is not with the top three, the list increasing chronologicalto identify three. With the help of key words and phrases in the job announcement, quantifiable and concrete examples of your work experience. For example, in applying for the Human Resources Assistant position, you could in this paragraph, your experience in the implementation of new employee orientation map, the maintenance personnel and HR staff to answer the questions. Here is an example of how the third paragraph could be in your cover letter to ABC Consulting:
"In mycurrent role at XYZ Company, I am closely involved in every phase of our employee lifecycle. I assist in the process of recruiting, career fairs offer a co-ordinated the creation of vacancies, screening CVs, letters and preparation. I lead a two-day orientation and on-boarding program for new employees with company benefits, policies to familiarize and procedures. I also maintain accurate payroll and personnel records for the 125 employees in our office. During a typical day, IInterface with employees, all levels of management and external agencies, as authorized to provide the staff with questions and information requested. "
The ABC Consulting Job announcement, many skills and attributes listed preferred candidate should possess. This active listening, speaking, time management, critical thinking, writing, and includes knowledge of Microsoft Office products and HRIS software. In paragraph four your letter you describe particularCases used if you have two or three of these preferred skills. More importantly, you should be able to articulate how to use these skills to make a valuable contribution to your potential employer. Here is an example of how the fourth paragraph in your cover letter might read:
"If an offer extended to enter at your company, I am ready to make an immediate contribution in three ways. First, I have to the PeopleSoft software program for two years in operation and have a high degreePerformance tests. As ABC Consulting is the transition to this software in March, I can assist in training your staff on the system. Secondly, because I'm probably in an address to any size group, I will be able to represent your company effectively in off-site recruiting events and to convey concise information during new hire orientation. Last my current position involves working on several projects and generate reports to strict deadlines time. These tasks haveenabled me to raise the kind of time management and prioritization skills, which will be an asset to your company. "
Step Five: Ask for an interview in the fifth paragraph. The R in the formula stands for COVER request. In the preceding paragraphs, you have your sales through concrete examples from your professional experience and skills. The last paragraph of your letter, it is time to close the sale by requesting an interview. First, you want to statehow and when to follow up with the person you write to arrange an interview. Second, you give your own contact information in case the recipient is of your resume and cover letter, he or she wants to impress, you call first invited to an interview. Last, by all means, you should thank the person reading your cover letter for his / her time and consideration. Here is an example of how the last paragraph could be in your cover letter to ABC Consulting:
"I am pleaseda conversation with you in detail how can I benefit ABC Consulting. I follow with you by phone within a few days, invited to an interview. Or, you can reach me at 555-5555 (555). Thank you for your time and consideration. "
Now we want to see how each of the elements come together in the formula COVER ...
Sample Letter
Please accept this letter and in applying for the Human Resources Assistant position with your company enclosed resume. Ihad the opportunity to visit your official website. [CONNECTION] I understand from reading the newsletter in December 2009 that the Department of Human Resources plans in their current software system transition to the PeopleSoft system in March. In my previous position, that I helped train 10 people in my department, how to use PeopleSoft.
[Live annual review] Up until five, I ran a small Internet-based business from my home. A chance encounter at a friend's dinner partyin my career changed forever. It was there where a mutual friend introduced me to Jane Doe, the then Chairman of the Board of the Society for Human Resource Management - Atlanta. Our conversation ignited long-standing desire in the human resources of the field work. [VOICE] I was excited to learn this opening with ABC Consulting because of the ongoing cooperation with local charitable organizations including the Atlanta Community Food Bank, where I have been a volunteer for the past ten years. I was alsoimpressed that on your corporate blog that ABC Consulting was named one of the best places to read in Atlanta for a third consecutive year of work.
[Examples] In my current role at XYZ Company, I am closely involved in every phase of our employee lifecycle. I assist in the process of recruiting, career fairs offer a co-ordinated the creation of vacancies, screening CVs, letters and preparation. I lead a two-day orientation and on-boarding programfamiliarize new employees with company benefits, policies and procedures. I also maintain accurate payroll and personnel records for the 125 employees in our office. While delivering a typical day, I interface with employees, all levels of management and external agencies, as authorized, the staff with questions and information requested.
[Examples] If an offer extended to join your company, I am prepared three ways to make a direct contribution in. First, I usedthe PeopleSoft software program for two years and have a high degree of competence. As ABC Consulting is the transition to this software in March, I can assist in training your staff on the system. Secondly, because I'm probably in an address to any size group, I will be able to represent your company effectively in off-site recruiting events and to convey concise information during new hire orientation. Last my current position involves working on several projectsand generation of reports to strict deadlines time. These tasks have enabled me to raise the kind of time management and prioritization skills, which will be an asset to your company.
[REQUEST] I'm looking forward to talking with you more closely about how I can benefit from ABC Consulting. I follow with you by phone within a few days, invited to an interview. Or, you can reach me at 555-5555 (555). Thank you for your time and consideration.
The sample letterprovided above is simply that ... a sample. Use the formula COVER explained in this article as a guide for a cover letter that will best reflect your personality, qualifications design, and the desire to interview for the job you land. The time you invest to get a potential employer, research and craft a carefully worded letter, you apart from your competition and dividends in the long run, if your phone is ringing off the hook with interview opportunities!
Copyright © 2010MARIGOLD CONSULTING. All rights reserved.
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It is a world of difference between knowing what to do and actually do it!
I love it when people have success, but as numerous as there are success stories, I'm always amazed by the fact that there are still many people to explore the still not their own wonderful potential recalls. My thanks to so many people that I would require a few hundred pages to list them all. With the independent advice and guidance and my own life experience I could get thisPoint. The combination of all strategies, including the right amount of water, vitamins and minerals, meal replacements, like many of my own techniques, it proves to be an absolute winner! No more hunger, no more disappointments, but the truth.
Many know how they perform, some of you know how to eat properly, too. Some know a little about vitamins and minerals. In fact, this vast and growing population, which includes yet to successfully change experts such as doctors andProfessors who know all about the human body. What these people lack the ability to apply what they know without having to "apply, it does not matter how much you know, you'll stranded. Until you discover, as you do battle and overcome setbacks and perhaps losing hope.
Just like that jump? Well, that's what I am about to share with you. But before I do, we need to have a little chat. You see, as you have already noticed, not only about theirphysical fitness - it's about life. Therefore, to give you the dramatic changes in your body and life you have the potential to make, I'll have to ask you some very personal questions in this section. And you'll have look inside - deep inside for the honest answers. That alone is a challenge, but it is extremely important, not less.
You can see the dramatic changes, as I began, with honest reflection, not only buying someHome-exercise gadget, or stocking work on the latest "wonder pill" Superficial approaches as never before! Real change always begins on the inside. And that's where you're going to find the answer to the first question:
Would you like to change the decision?
Most people I ask tell me they've taken this decision. But how many people truly committed to change? Very few. Why? Because it is a big difference between the decision and with some reasons to actuallyit. If you make a decision for a change and you know your reasons, you will use the power - the desire, something happened. So, now ask:
What are your reasons for the decision to change?
You see her say one thing: They decided to lose 10 pounds fat and get in shape. It is a different matter with your doctor to tell you, you will be dead in a year, if you have not shed the 10 pounds, have a meaning?
I will never forget the day I was outto take shopping for an outfit for a wedding, I took a size 34 (I had not for me bought into the years, and was frozen in time) and went to the dressing rooms, undressed, and oh man the lighting in the Cabins don 't you no justice, I mean, I saw huge, but they all blame the mirror and the terrible lighting. The moment of truth came only moments later ... I tried on the outfit and she could hardly get over my lower legs! I called the soil-related to me a larger size ... A 38,Sorry, I called again and again, finally fit the size of just 42. I was in shock. It felt like the whole world would come down on me ... Reality hit home and I felt sick to the bone.
So yes, I was not always fat, yet I have always been thin, so the "gene", which bares no weight on this issue. After the birth of my daughter, I could easily fit into a size 8, and I have the pictures to prove it. On the same day after the disaster, shopping, I decided, is the ...it! No longer! I began the study of the body, cellular turn-over, which are essential nutrients, such as drinking plenty of water, the difference between good and bad fats, etc. More later about me ... that's when you really want to know.
On a blank page I want you to write down five reasons why you "want" to make the change, yes, right here, right now! What do is the driving force behind this? These reasons will be your guiding light, your beacon during the journey you havedecided to start. I personally found it very beneficial to the Snip from a picture of a "body", which was my aim, and is similar, it is a positive affirmation, and it makes the travel and real bottom line and alive, to visualize! Before you know it, its all you think you know what drives you, what makes you tick his, and oh boy ... When the day comes and the mirror does not scare you more .... Wait understand the feeling when you get there.
Once the truth isrevealed, the path is clear.
Now you've got the point where you are ready to progress achieved. At this point it's about "eating right and exercise."
It is really quite simple, do not you think? What is it? You did not get it? Oh come on, already, what could be more food than basic "right, drink water and exercise"? If it were easy, why is it when one of 100 different "experts" to ask, you will get 100 different answers? In addition, you have the TV infomercials Got Thatclaim that this or that exercise gadget or miracle cream, potion, lotion or pill is the answer all those training videos, dozens of fitness magazines, and hundreds of pounds. So we've got a lot of answers, right?
Well, no. What we have is really a garbage heap of wrong conclusions, endless contradictions and half-baked exercise and diet theories, the creation of so much uncertainty and confusion, they know most people do not know which way, and winds up exactly where they started , Overweightdepressed. Before you can begin the transformation, we must try to clear my head - all the nonsense you have heard, was said to forget to read and can be started (there done that).
So, let me ask, what have you for breakfast really think about it? That ... It is a cup of coffee or a bagel, a grain? Or are you one of those millions who totally completely skip breakfast? Picture this, your body uses all the nutrients you gave him the same day. You are now consumeBreakfast high in carbohydrates? What happens to carbohydrates when they met not in a correct or fair way? Excess sugar is in all these so-called healthy breakfast cereals that traditionally balanced breakfast that we are all accustomed to is the expense of fats, sugars, (which included that bacon, eggs, toast and jam)! Your body wakes up "empty" and requires a variety of different nutrients at each meal the 100 trillion cells, of whichCell requires nutrients, what keeps your cells to give you 114? We eat and drink for our cells people, our stomach or digestive system is only a tool! Age diseases and complaints directly to what you connected to your mouth. For all your lungs consumes about one liter of water while you sleep, you need to drink a liter? Well, if you do not have this moisture easily accessible to your body, what does it do? It takes what it can to get out of your organs. Skin with thelargest institution show signs of aging in a few weeks if you do not give sufficient amount of water they need to stay young and firm. We will continue this discussion further down.
Myth 1:
Myth: Aerobics is better for the organization to prevail over the training.
Fact: Transform your body, you must train with weights.
Why? Walking around the block or climb a flight of steps to do just IS better than nothing, but the best form ofExercise for the redesign of your body is weight training.
Strength training can also significantly increase your metabolic rate - the rate at which your body burns fat. As you may already know, if you need the muscles, your body more energy to get the new muscles. Fat Weight requires no energy to get at all - it just sits there. Therefore, even superior to strength training aerobics for people who want to lose fat, is: It depends on the core of theProblem - the rate at which the body's energy.
If you do nothing but aerobic exercise, also do if you eat less, your results are not optimal. Yes, you can lose weight but your overall shape will remain the same. If you looked pear start an aerobic exercise program such as a shape, the most likely result is you wind up like a little ball - that's fine, if that is what you want, but that's not what I call transformation . Strength training, you not only burn fat, but youcan also take the form of your body - you can build wider shoulders, your waist look smaller. You can build muscular arms, slim, defined abdominal muscles, strong legs, and you are empowered, confident and strong.
So even though aerobics helps burn fat, (and we use to improve this process and your body so that the oxygen level is increased to get optimal results in weight training), when it comes to transforming your body the right weight isTraining are the correct "meal plan" and the proper nutrients cannot beat.
Myth 2:
Myth: If you exercise, it does not matter what you eat.
Fact: If you practice, it does even more, what you eat.
More and more people are now exercising than ever before, and the news got to be good, right? We need to make those high-fat, high calorie diet with the beneficial effects of exercise, because these effects are simple, good, so positive.
Do you even exist. Despite theFact that more and more people give exercise a try, we are still seeing rapid increase in the number of people who are overweight and suffer from health problems caused by very "unfit".
In fact, there are more than 58 million clinically obese men and women in America alone (Statistics for South Africa, was not available, I wonder why?) Was today, and more than 100 billion U.S. dollars spent to diseases such as cancer, to treat diabetes, stroke, heart disease and other diseases that are causedMore often than not, by a lack of "fitness".
Whether you swim, weight train, while running, without the right nutrients, your body will not reach their optimum level. If you want anything like me, you are exercising in order to create a positive outcome, not because you have nothing else to do. In fact, you can potentially do more harm than benefit, because if you exercise a nutrient-poor body, you're not making it healthier: They are basically a poor nutrient deficiency. Believe me, guys, I havetried this thing at all is possible. I know many people who had all, but to discover more on how to successfully transform their bodies given. Many had the technical information on nutrition and exercise, but could not on the "want" section, others had a reason to set goals and were prepared to address "want", but had the wrong information - it was the wrong information - so sad. In any case, believe that something was missing, and the person left, that "works only for exercisePeople with the right genetics ", or" There is something wrong with your system "or" I have a thyroid problem or something "(I know, that occur thyroid problems, so you do not get me wrong, its just very unlikely that everyone has the problem).
I mean, we honestly. If we try something a solid effort, if we really put our hearts and souls into it, not just once but over and over again, and it still does not work, we will finally give, frustrated andHard work up and Going Nowhere is thankless and daunting. It is downright frustrating.
The bottom line is: If you do not have to recover the nutrients in your system to improve a lot less, after intensive training, it's like you're a butane lighter with no flicker - you could use a spark but no flame.
By not becoming a victim of the myth that exercise alone, all you need to be fit - by accepting the fact that optimal nutrition is as important as the exercise - is that youis one step closer to achieving the level of success you rightly deserves.
My side of the story
The industry-aerobics humiliated me, the diet industry I was hungry, and the medical industry, I'm relieved! I decided enough - there must be a better way! This was cited by someone, somewhere, and it so reminded me of myself and how bad I felt.
By continuously striving for the "right way" I found that it was more physical than a journey to find it wasan emotional journey. I did not always good with the process. There were a lot of pain, anger and frustration on the road. I remember when I went to the gym for the first time, overweight and my self-esteem on a Low-Low. On the wall hangs a poster of the body I wanted, "" when I said the owner, and his answer was a little less than favorable, I realized that this is something I wanted to "prove"! And you know what? I just knew that I made them swallow every word, and it feelsawesome!
You can fit. You can get it. You can your body by increasing the cardiac endurance, increase muscle strength, decreasing body fat, increase flexibility, and building a fitness level that will inspire you to change. This has nothing to do with willpower, change of behavior, control or motivation. There is no magic or mystery involved, and it has nothing to do with diets, without food, which you can not work. How important is it to breathe? Without oxygen we die! ForgetYour health do not do it for that reason alone, that has never been my motivation. I did not lose 24.3kg have a healthy heart (though I do anyway, that - what a bonus!), I Do it because I wanted to look better, feel better, sexier, and in one size Fit 6 Denim! Do not do this for your health (I promise it will improve in any case), do this for the love of what you look like, do it for your thighs. If they have, despite all of the people who can not you think. Just Do It!
Stand up and nakedBond with your body. Get out of denial for a moment - it's just you and me. Butt naked in the mirror. You are looking for in your body and decide where you want it. Simple. Do you need to burn some fat? Remember that extra inch, and we all said we should not be able to take root, I am speaking to lose FAT here. How much you want to lose to see and feel how you want to feel? Do you want to see hip bones again? How about collarbone? Where are your ribs - it hasYears since you've seen a rib? Muscles? Where are they? Is it difficult to keep your body? Do you have any pain and pain in the book, as I did? Are you tired and sore? If so, we need to get some power and you increase your cardiovascular endurance. Get some energy, power and oxygen, which is what you need.
The mirror image are you looking at, whether with sunglasses on or not, can too much naked (pardon the pun), but you're not going to be ruled by no one else isStandards but your own! Start Living!
I have willpower (and you do!). But somehow I always found myself on the fridge door, shoved food into his mouth. At the time I thought I was the only one who could not keep the weight off. Something was wrong with me. I started to tell me the old story metabolic problem. What I do not know at that time, I was soon to find out the statistics, the naked truth:
FULLY 98% of U.S. on a diet to gain weight again!
Soforget the diets. They were not working, and I would each try. We'll eat for a better life, and I promise there will be no hunger! Wow!
As you develop, grow and I am going to new and even more interesting news. So let's get started!
Let's talk about "food"
Think about this win, we are not muscle, lose fat, feel tired, give up, and give in. If we choose, can we look and feel good, from that moment on. We have the opportunity tonew we create when we decide to do it, and if we know how. (Do not worry, I'll teach you how to do this.)
Well, what do you think your body uses to create new, to do it myself? Where does Get the raw materials to construct new skin cells, brain cells, muscle cells, bone cells, new blood, and even a new heart? If you guessed "food", you're right. You see, in a very literal way that the old "You're saying what you eat" is true, but what you drink is important. And alsoeven though most everyone has heard the word over and over again, I found that very few people really understand.
Very few people are aware of the basics of nutrition. It is not something we learn in the rule at school or at work easy. In fact, many "experts" are more than the people who help them should be confused. Sometimes they do not know enough and believe it or not, sometimes they know too much. By that I mean they have read so many articles and textbooksso many seminars, so much information that they really are overwhelmed exposed - they suffer paralysis from analysis. You think about the subject of nutrition and often so are stuck with little things that they see clearly the whole thing fail. Most people have no idea what they are here with the food they typically consume. Also, most people are aware of how much better they could look and feel when they are inadvertently feeding is stopped and startedRebuilding is intentionally.
The good news is it need not be complicated. In fact, as soon as you which is what matters, it is downright easy. Once you discover the correct method of feeding your body, you will relearn to never again. It's kind of like learning how to drive a car - it's a bit intimidating at first, but with a little practice you will be "moving on".
Remember, high-quality nutrition is just as important as the exercise techniques that you read. Exercise isthe spark. Food is the fuel. (Diet consists of the actual food, water and minerals) Without both, there can be no flame - no results!
So as soon as you start with intense training, you must start to eat the right way, you must start consistently feeding your body what it needs to create new self, so you can quickly and worthwhile results.
Contact me, tell me your story and LET'S GET YOU already started!
Only in this way by-the-way ... I am only interested in peoplewho seriously question that can be changed.
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Do you naked?
If you do not there is something wrong with you. We all have to be naked at some point.
So why is it a problem with nudity in our society. This question came to me when a racer displayed his wares to a cricket game here in Australia. Consequently, he was treated with the full force of our law enforcement.
But instead the media make it a ridiculous story, it turned into a chat no matter main news /.
So why the offense with nudity? IMean the guy has to address the same as any other guy. OK, it may a little larger or smaller than the other guys - but who really knows, as the air temperature of the day and no one else will play next to him to compare?
I mean, cricket is so incredibly slow to see would be a racer given the audience a little wake up call and give the viewers to watch something exciting.
More amusing still one of our illustrious Cricketers took it upon himself to those of theRoadster. Now consider how such a situation would pan out, he would have grabbed the "fight" to the racer? If the cricketers as the hero of the day are classified (as), or would the racer within his rights to complain about?
Yes, I know we live in a world of fear and a threat could be a racer - but how? Where he was holding the bomb / gun / weapon? Now I will leave that to your imagination ....
I have often wondered what would happen if I was naked. Let me get thisjust - I'm not a nudist or exhibitionist. Just seen on the problem people have confused with nudity.
I own an art gallery, so I figure I can only get away with legally be naked, because I would do, whether in the name of art. Of course there were certain safety measures are taken.
In the design I would make sure I was wearing protective cover. I would make sure I did not go naked out the door. I would put a note on the door stating ifNudity offends please not in force.
I think that everything would be all right if I work, decided the place to be naked in my own.
Now, given my previous places of work - having offices in almost all my life as an act would be a whole new perspective.
Of course, in this age of equal opportunities, I do not see how my employer could deny my working nude - in particular ministries, how I could bring them to court for discrimination. Their only way this could begive me my own office - not so bad.
I would have to ensure high hygiene standards, I sat the whole day as a fresh towel every day would be appropriate to sit. When I greet customers, or had a meeting a suitable outfit are available to quickly slip on.
So here it is - naked at work can not be exempt if employing someone as long as they are discreet enough not to offend the sensitive people. If they do not allow nudity in the workplace you canthey court for discrimination, because you do not, are far from unusual that could be classified. We all need to eventually naked.
You lie if you ever have your clothes taken off and was breathing easier on the freedom to meet you.
It's fantastic, is naked on a hot summer day. It feels heavenly to dive naked into the water naked. It feels like someone to curl up naked Devine particular. It is sheer bliss to stand naked in the shower. Come on, admit it.
Yes I knowNudity does not offend, but some people blame the fashion world, to some extent for it. The fact is that we in all shapes and sizes, and that's the way it is.
Clothes hide your curves and your bumps and unevenness. You hide in your clothes and every time you change it on your attitude.
She is nude. Nude is freedom. Nude Nude is.
Ok I know that if you do in a cold climate there is little or no sense not to wear clothes. But if you have central heating, it is to be perfectnude.
Be you be yourself and free - to be naked and proud of your body. Who cares what others think? If you love your body, your partner loves your body, blunt nose at these pathetic remarks about the crime of nudity and tell them to illuminate.
Lets face it, there is no hiding when you are naked - we are all equal under our clothes.
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The Slammin' Salmon Review
I wasn't sure what to expect when I got this movie. It's a comedy where Michael Clarke Duncan is the top billed star, yet he isn't on the cover. I knew this was a movie without star power which isn't a bad thing. Those silly chick flicks that load up on stars such as Valentine's Day are movies that I don't think are particularly good anyway.
The Slammin Salmon is a restaurant owned by Duncan's character who is a boxer. The cast members each have their own faults and none of which are really all that likable. You don't dislike them but you do kind of feel indifferent about the majority of the cast.
This is not a plot driven movie as most of the comedy comes from one liners. There are good jokes but there's nothing really memorable. I don't see myself watching this movie again. It wasn't a waste of time but there's not much here to take another look at.
I wouldn't exactly go looking to acquire this movie unless you are obsessed with Michael Clarke Duncan or Broken Lizard comedy. It's not worth a rental, there are better obscure movies out there. If this movie is on TV, it might be good for a few free laughs for you.
The Slammin' Salmon Feature
The Slammin' Salmon Overview
Slammin’ Cleon Salmon, the former Heavyweight Champion of the world, is a mean, crazy, and sometimes infantile bull of a man, who happens to owe ,000 to the head of the Japanese Yakuza and needs to come up with the money tonight. So he challenges the waiters in the restaurant that he owns, The Slammin’ Salmon, a high end, boxing themed seafood eatery in Miami, to sell more food than they’ve ever sold in their lives, with the top waiter earning ,000, the loser getting a broken rib sandwich. As the hours pass, the action becomes more chaotic as Cleon shows up to supervise the contest and changes the rules on a minute to minute basis.
The Slammin' Salmon Specifications
The Broken Lizard gang is back with The Slammin' Salmon, a rowdy comedy that spends a night in a restaurant of the same name. Boxer Cleon Salmon (Michael Clarke Duncan, 1999 Academy Award nominee for The Green Mile) owns the swanky eatery and needs to raise fast cash to settle a gambling debt. He challenges his hapless crew to a contest to see who can up-sell the most in order to reach his goal of ,000 before closing time. Director Kevin Heffernan sets a rapid-fire pace loaded with pratfalls, spit takes, food fights, and bathroom humor. The Slammin' Salmon brings together the usual Broken Lizard (Club Dread, Supertroopers, and Beerfest) regulars: Paul Soter, Erik Stolhanske, Steve Lemme, Jay Chandrasekhar, and Heffernan (as the jittery manager). Cobie Smulders and April Bowlby round out the cast as frenzied waiters who'll do anything to avoid a "broken-rib sandwich" from the intimidating Salmon. Saturday Night Live's Will Forte plays a table-hogging, water-sipping lone diner who leaves a surprise tip. Vivica A. Fox and Morgan Fairchild make awkward cameos. The one-liners and sight gags can wear thin after an hour, but die-hard Broken Lizard film fans know what they're in for when they watch a Heffernan romp, and The Slammin' Salmon won't disappoint. --Francine Ruley
Stills from The Slammin' Salmon (Click for larger image)
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Final Fantasy VII: Advent Children Complete [Blu-ray] Review
Others have remarked on how this movie would be confusing to someone who's not familiar with the Final Fantasy VII video game. As one who first watched this movie in that state, I'll offer my comments on both `before' and `after' impressions. I've been a long time fan of both science fiction/fantasy and animated movies. Four or five years ago I watched "Final Flight of the Osiris" a CGI video short on a dvd called Animatrix. I was so impressed by it that I looked for other work by the same artists and found "Final Fantasy: the Spirits Within", and the original dvd version of "Final Fantasy: Advent Children". "Spirits Within" had phenomenal and imaginative imagery and some gripping scenes but overall it didn't have a `spark'. "Advent Children" though was another matter. I fell in love with it. The characters are terrific; the graphics are awesome; the settings fresh and some quite beautiful; the action is out-there. The dystopic science fiction setting and elements of magical fantasy were very satisfying as a fan of those genres. And it has some nice wit and humor. But yeah, the story was confusing. Being as innocent as I was though of the story that led up to the movie, I was in a state of not knowing how much I didn't know, so I didn't miss it. I enjoyed the movie so much I watched it a couple more times over the next few years.
It wasn't until surfing the internet this summer, coming across the movie's protagonist, Cloud Strife, by chance and reading about him that I became aware of the huge story world behind "Advent Children". I soon learned that Cloud is a renowned character among gamers, as is his enemy Sephiroth; that Final Fantasy VII is regarded as groundbreaking and one of the best video games ever; and that there's a massive amount of verbiage on the internet about both the characters and the game. The more I read, the more I was drawn in. I read complete synopses of the game and bios of its characters and - branching out to its prequel Crisis Core - watched all 3 hours of cutscenes from that video game in 10 minute Youtube segments. Then I watched "Advent Children" again, knowing that the first few times around, I'd been watching it through a dim fog. This time it all seemed to be in focus. I knew what the glowing round spheres were. I knew who the secondary characters were and how they connected. I knew why the city of Midgar was in ruins. My enjoyment of the movie was substantially enhanced, so much so that I was left wanting more. The only solution was to play the game itself.
This took me a bit of self-convincing, since I'm old enough to be Cloud's grandmother and hadn't finished a video game since Zork Nemesis, but I took the plunge. I just finished it a few nights ago. And I agree that the game is everything it's cracked up to be. But I know this is a review about the movie, not the game. I'm leading up to how much more still having played the game adds to the pleasure of the movie. I watched the movie again last night, and this time I watched the blu ray extended version. Of course I expected it to be better this time around what with the added minutes, the increased clarity of the blu ray format, and the much deeper understanding I'd gained from the game itself, but the movie STILL exceeded my expectations. The additional footage is a great improvement, from tiny little insertions to some complete new scenes, they're all worthwhile. Some serve to fill in story and character development, others add even more wow to the over-the-top action sequences. The blu ray clarity makes these quite a bit easier to follow. And now having played the game, I understood even more than I'd expected about what takes place in the movie that I'd not recognized before - Sephiroth's tragic background and what took place between him and Cloud; why Cloud camps out in the church; Aerith's huge significance. And Zack! I was delighted to see more of Zack, who's an awesome character in his own right. He deserves his own movie. I was surprised by the impact of the music this time. It derives from the game, and strongly evokes the game's themes, from battles to uneasy exploration, to Aerith's warmth and Sephiroth's sinister terrificness. This time around, the characters, their friendships and animosities and traumas were much deeper for me. The interconnected FFVII stories are more like a tv series than a single movie or book in the amount of time one spends on, or `in', them, and as with a really good tv series, I found I'd come to really care about the characters. A lot of excellent creativity and effort was put in to Advent Children. Considering its limited prime audience, it's a grand gift from Square Enix to FFVII's fans. I'm glad it's been successful for them, and very happy they put the effort in to making this new "Complete" edition. Sure it helped to sell blu-ray playing PS3s and generate interest in the FFVII PS3 download, which is what I played. But they did a great job. They have my appreciation. I think Tetsuya Nomura's sense of character and story is genius.
In summary, I recommend this movie to anyone who's curious about it, especially if you have a fondness for epic sci-fi fantasy action adventure romance. It hits on all cylinders (ok, the romance part is mostly in the games). But "FFVII:Advent Children" also has thought provoking currents underlying its save-the-world plot, the personal challenges faced by its characters and its sensational, adrenaline stirring action and battle scenes - the tradeoffs of degrading our environment in return for energy; the use of a soulless corporation as an excuse for committing atrocious acts; the importance of friends. The depiction of Mako energy and the lifestream as having a healing/destructive duality also intrigues me, especially as there's a similar 'planet force' depicted in some of Hiyao Miyazake's animated movies, which I also adore. In this extended version of "Advent Children", Reno asks how a person could ever manage to atone for the horror brought about by the Shinra Corporation (which occurred during the game), and there's mention of the destroyed Mako reactor still emitting too much lifestream energy to be safe. I can't help but wonder if this is a conscious or unconscious reference to nuclear energy, also both beneficial and hugely destructive, and if it comes up in these Japanese stories because Japan's the only country in the world to have been exposed to a nuclear attack. Then there's the whole question of Jenova and what she represents. That FFVII has this depth and breadth (which you can take or leave as desired) helps make it an A+ story for me.
If you're already a FFVII fan who by some chance hasn't learned of this movie already, I doubt you need much further encouragement to watch it. If you aren't familiar with the game, I do recommend reading a summary of it and the characters beforehand. With video games now rivaling movies for entertainment dollars, it's worth learning about the game if only for its `historic' value. But the game stories are well worth it on their own terms, and do enhance the movie. I also recommend watching the movie in Japanese with English subtitles. Sometimes in dubbing, the translation has to be altered in order to fit the spoken words into the character's visible speaking time, and clarity or nuance can be lost. And the Japanese voice acting here is superb. I find that despite my knowledge of Japanese extending no further than 'hai' and 'arrigoto', the tone and inflection of the voice actors' portrayals, especially Cloud's, adds greatly to the characters' presentation. And, compared with my memory of the dvd version, the English sub translations have been improved in the 'Complete' edition.
Yes, this movie is escapist entertainment, but it's also deeply satisfying. My only consolation in being done now with the game and having again watched the movie is that there are several more Final Fantasy games yet to play.
Final Fantasy VII: Advent Children Complete [Blu-ray] Feature
- "Legacy of Final Fantasy VII" Featurette
- "Reminiscence of Final Fantasy VII" Original Story Digest
- On the Way to a Smile - Episode: Denzel Animated Film
- Exclusive Sneak Peek at Final Fantasy XIII
- Final Fantasy VII: Advent Children Complete Trailers
Final Fantasy VII: Advent Children Complete [Blu-ray] Overview
Continuing the storyline based on the hit Playstation® game Final Fantasy VII, two years have passed since the ruins of Midgar stand as a testament to the sacrifices made in order to bring peace. However, the world will soon face a new menace. A mysterious illness is spreading fast. Old enemies are astir. And Cloud, who walked away from the life of a hero to live in solitude, must step forward yet again . . .
Final Fantasy VII: Advent Children Complete [Blu-ray] Specifications
The question facing any viewer of the Japanese CG feature Final Fantasy VII: Advent Children is: do you have to know the games on which it’s based in order to understand the film? And the answer is: it certainly helps. But even complete novices (i.e., most parents) in the Final Fantasy world will find some entertainment in its wealth of fantasy-based action, and the animation never fails to astonish. Picking up two years after an epic battle between the forces of good (represented by brooding soldier Cloud) and evil (Cloud’s former general, Sephiroth), FFVII opens in the devastated city of Midgard, whose youthful occupants suffer from a ghastly disease known as Geostigma. A trio of brothers arrives with what appears to be a cure for the plague, but their gesture conceals a more sinister purpose: to revive Sephiroth and bring about the end of the world. Cloud and his companions must once again rise to the occasion to stop the siblings and the revived Sephiroth from unleashing total destruction. Complex and self-referential to the point of occasional incomprehension, Final Fantasy VII will definitely be most appreciated by fans of the game series, but if others can look past the numbing dialogue and frenetic action (which is a bit too intense for very young children), the film offers a carefree and action-packed viewing experience. The two-disc set contains the original Japanese language version of the film as well as an English-dubbed edition (Rachel Leigh Cook and Christy Carlson Romano, among others, provide the vocal talent) and a version edited for the Venice Film Festival. A 30-minute featurette that recaps the Final Fantasy story up to VII, as well as a making-of documentary, deleted scenes, and promotions for future Final Fantasy VII games and products round out the extras. --Paul Gaita
Stills from Final Fantasy VII: Advent Children (click for larger image)
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 Final Fantasy VII The Game |  Final Fantasy VII Sephiroth Action Figure |  Final Fantasy VII The Soundtrack |
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Final Fantasy VII: Advent Children (Limted Edition Collector's Set)
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Final Fantasy VII: Advent Children(Limted Edition Collector's Set) includes: • Theatrical Trailers • Bonus Script • Bonus Book • Bonus Postcards
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Unfortunately, over the years become Dublin is a very expensive place to live and visit. However, there is good news, some of the best ways to enjoy, and know really, Dublin City are effectively free. So for tourists and locals is what the author is free to the best of the Dublin holds over the festive season.
# 1 Brown Thomas in Grafton Street shop window is a real treat to christmas.This is this year's theme "Circus ... a must!
Check out # 2the hustle and bustle of the markets to come to downtown charactors really alive at Christmas with all sorts of colorful images, sounds and.
# 3 If you feel brave, you are immersed in the Irish Sea at Sandycove 40ft in the outskirts of the city .... a tradition among the foolhearty on Christmas Day .... Birrrrr!
# 4 Bring your children to see the traditional Christmas nativity scene set with live animals in the House Mansion on DawsonStreet.
# 5 A real treat for the children .. brings them to meet Rudolph the Red Nose Reindeer 17th December 2006 at 2pm Phoenix Park, Dublin 8: Tel 01-820 5800
# 6 Bar The Temple Bar Fairtrade Christmas Temple - Dublin's cultural quarter
# 7 On New Year's Eve to hear the bells before midnight at Christ Church Cathedral
# 8 The cities of Christmas trees is adorned stars are out with the appearance of silverNewbridge Silverware
# 9 The Irish Museum of Modern Art will be running exciting exhibitions for the whole family
# 10 European-style traditional Christmas market at the Georges Dock, IFSC, Dublin One
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One of the major health problems these days are bacteria. With sanitizers on a consistent basis is a way to limit your exposure to disease on a daily basis.
Disinfectants and protect your health
Sometimes it seems as if there is a new disease popping up almost every day. With exotic names and terrible symptoms, it can be pretty scary just to go outside. In truth, the chances of you something like West Nile Virus or Ebola catch are pretty remote unless you runaround naked in Africa or Asia.
Rather than worry about the illness of the day in the media, should most people about the health risks that you will not kill a lesser concern, but you will lay in bed for a week. Whether it's a cold, sore throat or whatever, the day we all diseases can be picked up to be less deadly, but incredibly aggravating. Fortunately, there is a step you take will help you to be able to catch these unfortunate littleDiseases.
Disinfectants are effective and simple method for combating germs run in a day. Sanitizers work by killing more than 99 percent of the bacterial pathogens on the skin. If most people really sick, take antibiotics. Antibiotics kill bacteria in your body. Sanitizers do the same, just before it in you get.
Most people buy sanitizers off the shelf when the store. These disinfectants are used in the form of rubs, liquids, sprays and wipes. They arehighly effective, but have great disadvantage. Common off the shelf sanitizers are toxic and a major health hazard if you swallow it. You can simply tell the search for large warning levels on the label. How poisonous are they? A chemical that has been used for some time, hexachlorophene, better known as Nabac known. It was used in hospitals and products such as Magic Baby Bath. After extensive investigations Nabac was identified as a cause of cancer and banned in 1972. In this case, do the sanitizermore damage than the germs it was sanitizing!
The good news is, there are natural, non-toxic disinfectant on the market. These sanitizers are usually in the form of washing liquid. You can wash it on DAB or your hands with them. These natural sanitizers work by using ingredients in nature to disinfect naturally found.
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The infamous "underwear bomber attempted terrorist attack was in fact one of the most bizarre events in recent years. Almost funny in a way, but we all know it is not so funny. I think we should rather ridiculous attempt to further investigate terrorist airplane and see what we can learn. Not from a conspiracy point of view, that is to say that those who sell them, the "naked" X-ray scanning machines set young Nigerian would-be terrorists on this, butLook into why it really happened.
One thing that bothered me was heard to tell all the people in Nigeria, as the media "shame" were they from the event. The reason I say this because there were so many email scams, Nigeria, etc., and probably much of that money went to the bank very much that the attacker was her father.
Further, the problems with connecting international flights in the terminals and no further checking, once a terminal from a connecting flight no matter where theycame from is disturbing and will be exploited easily, know people who have large sums of this trip and drug dealers use these realities for years, so I do not see why one is very surprised about how this individual the system to avoid that aircraft in the first place, without adequate screening, even with a wish list.
I also wonder if the airlines can save money with the extra bathroom breaks without 1-hr. for landing, according to the new TSA-FAA rule forPassengers - example: a five-hour flight takes 30 minutes was the norm. Now it is an hour, or 20% of the flight, ie 20% less water is needed in the lavoratori - water weighs 8 pounds per gallon, big savings, because it will now be required by all on a 5 hour flight 10% less water there. This will shave millions of dollars a year in fuel costs, would I like the figures to know that
Not sure why, but I think we need a full investigation after the crime and such a study should include allthe changes that were made in the TSA, and our allies, and see if they would have prevented this, or if these changes are enough or the right thing. Why? Simply because it was treated passengers like dirt, disregarded by the TSA security, and it is evident that the inability to continue to this day. We do not need better electronic scanner, we need a more responsible plan that addresses the challenges.
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